FOLLOW YOUR HEART, DON'T SPEND YOUR LIFE WISHING YOU HAD!

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 Taylor Broser -  Nutrition Support Specialist 

 

For your initial visit you will receive a new client bag and get the materials needed to get you started on your weight loss journey .............

 Topics discussed in initial consult 

- Strategies for continual weight loss

- Tips and professional discussions on health and behavior modifications

-To assist with continual success through the weight loss process

-To discuss relevant topics pertaining to  issues that come up for everyone on a regular basis

(Paiteints with be monitoried in order to support clients personal needs)

-Weight maintenance phase for a long term healthy weight 

 

The Initial Secession 

- A specific diet with a nutrition plan for weight loss.

- A food portion equivalent guide

- A shopping list for local grocery stores

- Finding out your initial weight

- Food diary sheets as well as application of smart phone suggested

- Meal plans   

 

 Please read ( this applies to all clients ) 

Be out anywhere and have your portions monitored through Facebook or texting send us a picture of what you are eating and we will respond with the nutritional information of what you are eating within the hour  

 - We will do this using any form of social media that you would like to better help you get the results you've always dreamed of 

 

 

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Taylor's Hours
(Only in Port Washington)
Monday 9:30 - 1 pm
                   4 pm- 8:30pm
 Wenesday 10:00am - 8 pm 

              Thurs  7:30 pm - 10pm
 Saturday Alternate
9:45am - 2:30/3:30pm