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Matteo's

Salads:

Matteo’s Italian Chopped

            1 Tablespoon Dressing…1 fat

Appetizers:

Charcoal Grilled Portobello Mushroom….1 fat

Shrimp Cocktail….2 protein

Zuppa Di Clams

Zuppa Di Mussels

Side Dishes:

            ***Light oil on all vegetables

Grilled Mixed Vegetables…. 1 fat

Zucchini Spaghetti….1 fat

            1 cup serving

Escarole

Spinach

Broccoli Rabe

String Beans

Broccoli

Cauliflower

Entrees: (Entrees, Healthy Corner)

Grilled Chicken Paillard…. 6 protein, 1 fat

Grilled Shrimp Matteo…. 5 protein, 1 fat

Veal Chop Paillard…. 6 protein, 1 fat

Shrimp Marinara

Shrimp Luciano

Shrimp Alla Wendy

Fresh Fish of the Day

Live Main Lobster

Chicken Mona

            *Light oil on vegetables

 

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