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388 New American Cuisine

Salads:

***All with cheese and dressing on the side

388 Salad

            1 Tablespoon Dressing…1 fat

            Goat Cheese

Mediterranean Salad

            1 Tablespoon Dressing…1 fat

            Feta Cheese…

Classic Nicoise Salad

            1 Tablespoon Dressing…1 fat

Chinese Chicken Salad

            1 Tablespoon Dressing…1 fat

            *No fried noodles          

Appetizers:

Jumbo Shrimp Cocktail

Lump Crab Meat Cocktail

            1 Tablespoon Dipping Sauce…1 fat??

Tuna Tartare

Side Dishes:

            ***Light oil on all

String Beans

Asparagus

Escarole

Broccli Rabe

Spinach Broccli

 Entrees: (Chef’s Compositions, Pasta Bowls, Petite Corner)

12oz Filet Mignon

            *Sauce on side

            *No potatoes au’ gratin

½ Roasted Chicken

            1 Tablespoon Gravy…1 fat??

*Lightly sautéed broccoli

Andrew’s Chicken

            *No butter, light oil instead

388 Chicken Breast

Seared Scallops

Red Snapper & Leeks

            1 Tablespoon Dressing…1 fat

Poached Salmon

Seared Tuna

            *Light sesame?

Fluke Almondine

            *Light oil

Halibut Papillote

            *Light oil

Orrichietta w/ Broccli Rabe

            1 cup = 2 carbs

            *Light oil

Clams or Mussels

            *Marinara sauce instead of Belgian Beer

 

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